Biniki's elastic waist/hip
band can be positioned in a variety
of ways along the waist and the hips.
Be creative - place the waist/hip band
the way that feels most comfortable
and works best for you.
Biniki can be put on while
standing or sitting, but sitting down
is most likely the easiest. While sitting
in a chair, or on the edge of a bed,
slip each foot into the Biniki leg loops.
Still seated, slip the two leg loops
up to the tops of
your thighs.
As you do this the waist/hip band will
also be drawn up. Once you have the
Biniki high on your thighs stand up
and move the leg loops up into the special
"sweet-spot" (right beneath
the buttocks where they meet the thighs).
Now cinch up the leg loops. They should
be comfortable and taut, but not tight!
You will know when you've placed Biniki
correctly - you'll feel it. Biniki will
be in place encircling your bottom.
CAUTION: Do not adjust the leg loops
too tightly, as this may cause discomfort
or even impede circulation. Discontinue
wearing Biniki if you experience discomfort.